The Foundations of Health: Mineral Guide

Foundations of Health | Mineral Guide
Sale Price: $27.99 Original Price: $47.99

We’ll cover:

  • The 5 foundations of health: Nourishment, Sleep, Stress, Minerals, and Movement

  • Learn how to calculate your maintenance calories and overall protein intake

  • 21-Day Challenge with Calendar!

    • 30+ Page Guide diving into the foundations of health to improve your energy, digestion, body composition, and daily habits to jumpstart your health and fitness journey

    • Access to a private Facebook community for accountability and support

  • $27.99 (regularly $47.99)

  • An amazing, affordable solution for anyone looking to dive into the foundations of health, understand the important role of minerals, and embark on a transformative 21-day challenge!